What makes something special is not just what you have to gain, but what you feel there is to lose.
If I've learned nothing else, it's that time and practice equal achievement.
Nothing can substitute for just plain hard work. I had to put in the time to get back. And it was a grind. It meant training and sweating every day. But I was completely committed to working out to prove to myself that I still could do it.
Hate brings me to my knees, love gets me on my feet.
There are many ways of getting strong, sometimes talking is the best way.
