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Arianna Huffington Quotes about Sleep

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Everything you do, you'll do better with a good night's sleep.

Everything you do, you'll do better with a good night's sleep.

Arianna Huffington
Good Night, Sleep, Night
Arianna Huffington (2014). “Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder”, p.77, Harmony

I studied, I met with medical doctors, scientists, and I’m here to tell you that the way to a more productive, more inspired, more joyful life is: getting enough sleep.

Arianna Huffington
Motivation, Inspiration, Sleep

The current male-dominated model of success - which equates success with burnout, sleep deprivation, and driving yourself into the ground - isn't working for women, and it's not working for men, either.

Arianna Huffington
Sleep, Men, Males
"Arianna Huffington: Measuring Success Based on a Third Metric". Interview with Gina Murdock, www.marandapleasantmedia.com.

Discover the great ideas that lie inside you by discovering the power of sleep.

Arianna Huffington
Lying, Sleep, Ideas

About five years ago, I fainted from exhaustion. I hit my head on my desk. I broke my cheekbone and got four stitches on my right eye. It started me on this journey of rediscovering sleep and balance and integrating my life. I think everyone should stop and reassess their lives before you hit your head on your desk.

Arianna Huffington
Sleep, Eye, Journey
"Arianna Huffington: Measuring Success Based on a Third Metric". Interview with Gina Murdock, www.marandapleasantmedia.com.

For far too many people in the world, the vicious cycle of financial deprivation also feeds into the vicious cycle of sleep deprivation. If you're working two or three jobs and struggling to make ends meet, "get more sleep" is probably not going to be near the top of your priorities list.

Arianna Huffington
Struggle, Sleep, People
Source: www.macleans.ca

The advice I would give to my younger self is very, very simple: Stop burning the candle at both ends and renew your estranged relationship with sleep. You will be more productive, more effective, more creative, and more likely to enjoy your life.

Arianna Huffington
Sleep, Simple, Self
"Arianna Huffington on Redefining Success, Creating Balance and Making Good Decisions". Interview with Gina Murdock, www.marandapleasantmedia.com.

It's time to sleep your way to the top.

Arianna Huffington
Sleep, Way, Time To Sleep

In many cases, we make sleep a lot more complicated than it needs to be. Sleep difficulties can turn into serious medical problems. For the vast majority of us, however, sleep difficulties are a lifestyle problem. Yet we tend to treat all our sleep-related woes the same way: with a pill.

Arianna Huffington
Sleep, Serious, Medical
Source: www.macleans.ca

One of the main reasons I wrote The Sleep Revolution was to examine this ancient, essential, and mysterious phenomenon from all angles and to explore the ways we can use sleep to help regain control over our out-of-kilter lives.

Arianna Huffington
Sleep, Revolution, Helping
Source: www.macleans.ca

Other people need a full night's sleep in order to function and be healthy and alert. But I'm different.

Arianna Huffington
Sleep, People, Healthy
Source: www.macleans.ca

Our relationship with sleep is currently in crisis, but we're also living in a golden age of sleep science - revealing all the ways in which sleep and dreams play a vital role in our decision-making, emotional intelligence, cognitive function, and creativity. Every week, new research reveals how vital sleep is to our health, happiness, job performance, and relationships.

Arianna Huffington
Dream, Creativity, Sleep
Source: www.macleans.ca

I have one piece of advice for you: sleep your way to the top.

Arianna Huffington
Sleep, Advice, Pieces

I had dinner recently with a guy who bragged that he had only gotten four hours of sleep that night. I didn't say it, but I thought to myself 'If you had gotten five, this dinner would have been a lot more interesting'

Arianna Huffington
Sleep, Night, Interesting

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