B.K.S. Iyengar Quotes about Worry

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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.

Keep your attention internal, not external, not worrying about what others see, but what the Self sees.

B.K.S. Iyengar

Self, Worry, Attention

B.K.S. Iyengar, John J. Evans, Douglas Abrams (2006). “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom”, p.34, Rodale

Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.

B.K.S. Iyengar

Garden, Worry, Soul

B.K.S. Iyengar (2006). “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom”, p.104, Rodale