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Bruce Lee Quotes about Anxiety

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Anxiety is the gap between the NOW and the THEN. So if you are in the NOW, you can't be anxious, because your excitement flows immediately into ongoing spontaneous activity.

Anxiety is the gap between the NOW and the THEN. So if you are in the NOW, you can't be anxious, because your excitement flows immediately into ongoing spontaneous activity.

Bruce Lee
Anxiety, Ongoing, Gaps
Bruce Lee (2015). “Bruce Lee Striking Thoughts: Bruce Lee's Wisdom for Daily Living”, p.101, Tuttle Publishing

Awareness is without choice, without demand, without anxiety; in that state of mind, there is perception.

Bruce Lee
Choices, Anxiety, Perception
Bruce Lee (1975). “Tao of Jeet Kune Do”, Black Belt Communications Incorporated

Don't be forecasting evil unless it is what you can guard against. Anxiety is good for nothing if we can't turn it into a defense.

Bruce Lee
Evil, Worry, Anxiety
Bruce Lee (2015). “Bruce Lee Striking Thoughts: Bruce Lee's Wisdom for Daily Living”, p.99, Tuttle Publishing

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