Daphne Oz Quotes about College

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Figuring out how to eat healthfully on your own without your parents' guidance is one of the hardest lessons you must learn when you leave home for college.

Figuring out how to eat healthfully on your own without your parents' guidance is one of the hardest lessons you must learn when you leave home for college.

Daphne Oz

Home, College, Parent

Daphne Oz (2010). “The Dorm Room Diet: The 10-Step Program for Creating a Healthy Lifestyle Plan That Really Works”, p.15, Harper Collins

I was a good 30 pounds overweight throughout high school, and it wasn't until I was going away to college that I really wanted to make sure I was doing everything possible to feel as confident as I could.

Daphne Oz

School, College, Going Away

I wanted to lose 30 pounds healthfully and still be able to enjoy my college experience. Having succeeded in doing just that, I wanted to share my experiences with others who could benefit from my direct knowledge of the difficulty of trying to balance college life with being healthy. It became a journey about healthy lifestyle choices, including tips and tricks for creating a new relationship with food where I was in control and could learn to love food healthfully again.

Daphne Oz

New Relationship, Journey, College

Interview with Rachel P. Goldstein, www.marandapleasantmedia.com.

Daphne Oz Quotes about College

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