David Richo Quotes about Acceptance

All David Richo Quotes Acceptance quotes Appreciation Choices Effort Expectations Grieving Letting Go Mindfulness Reality

The Five A’s (attention, appreciation, acceptance, affection, allowing) are simultaneously the fulfillment of our earliest needs, the requirements of adult intimacy and of universal compassion, and the essential

The Five A’s (attention, appreciation, acceptance, affection, allowing) are simultaneously the fulfillment of our earliest needs, the requirements of adult intimacy and of universal compassion, and the essential qualities of mindfulness practice.

David Richo

Appreciation, Acceptance, Compassion

Once we understand that what happens beyond our control may be just what we need, we see that acceptance of reality can be our way of participating in our own evolution.

David Richo

Acceptance, Reality, Needs

David Richo (2008). “The Five Things We Cannot Change: And the Happiness We Find by Embracing Them”, p.20, Shambhala Publications

Our higher needs include making full use of our gifts, finding and fulfilling our calling, being loved and cherished just for ourselves, and being in relationships that honor all of these. Such needs are fulfilled in an atmosphere of the five A’s by which love is shown: attention, acceptance, appreciation, affection, and allowing.

David Richo

Appreciation, Acceptance, Love Is

David Richo (2011). “Daring to Trust: Opening Ourselves to Real Love and Intimacy”, p.22, Shambhala Publications

At every stage of life, our inner self requires the nurturance of loving people attuned to our feelings and responsive to our needs who can foster our inner resources of personal power, lovability, and serenity. Those who love us understand us and are available to us with an attention, appreciation, acceptance, and affection we can feel. They make room for us to be who we are.

David Richo

Appreciation, Acceptance, Self

David Richo (2002). “How to Be an Adult in Relationships: The Five Keys to Mindful Loving”, p.12, Shambhala Publications

Acceptance is approval, a word with a bad name in some psychologies. Yet it is perfectly normal to seek approval in childhood and throughout life. We require approval from those we respect. The kinship it creates lifts us to their level, a process referred to in self-psychology as transmuting internalization. Approval is a necessary component of self-esteem. It becomes a problem only when we give up our true self to find it. Then approval-seeking works against us.

David Richo

Giving Up, Self Esteem, Acceptance

David Richo Quotes about Acceptance

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