It is impossible to love deeply without sacrifice.
Loneliness itself is material for sacrifice. The very longings themselves can be offered to Him who understands perfectly. The transformation into something He can use for the good of others takes place only when the offering is put into his hands.
Discipline, for the Christian, begins with the body. We have only one. It is this body that is the primary material given to us for sacrifice. We cannot give our hearts to God and keep our bodies for ourselves.