The bath soothes the nerves. It promotes general perspiration, quickens the circulation, overcomes obstruction in the system, and acts beneficially on the kidneys and the urinary organs. Bathing helps the bowels, stomach, and liver, giving energy and new life to each. It also promotes digestion and instead of the system being weakened, it is strengthened...and a more easy and regular flow of the blood through all the blood vessels is obtained.
Abstemiousness in diet and control of the passions, will preserve the intellect and give mental and moral vigor, enabling men to bring all their propensities under the control of the higher powers, and to discern between right and wrong, the sacred and the common.
I find myself frequently placed where I dare give neither assent nor dissent to propositions that are submitted to me; for there is danger that any words I may speak shall be reported as something that the Lord has given me. It is not always safe for me to express my own judgment; for sometimes when someone wishes to carry out his own purpose, he will regard any favorable word I may speak as special light from the Lord