Some people don't have a way of that catharsis and I do, so I'm lucky in that sense that people listen to my songs and enjoy my songs. It's a really important thing for me, it's how I channel everything. I don't really know what I'd do if I didn't write songs.
I got approached by SoBe a few months ago about being an ambassador and I learned about the previous ones including Naomi Campbell, so I was instantly interested! Then I tried and really liked it. It's different and has interesting flavours... we don't have anything like it in the U.K.
I've changed the way I look a bit but not intentionally. I've cut my hair. I've got a bit of pink in it and lately I've become a bit monochrome, wearing a lot of black and white.
I suffer panic attacks which has made me really conscious about my fitness and I have become addicted to jogging. It might sound odd but a lot of good has come out of it. My fans send letters saying they have taken up jogging because I do it.
I'm really proud of 'Bright Lights' because I was still in the mind frame of my first album when I was putting it together, but next time I want to display something different. I don't want to be as young, immature and all about boys!
I'd like to look like Madonna when I'm her age. I also look at athletes and love their bodies. I've always wanted to be muscly, not skinny. A lot of women yo-yo around, but I'm always aware if I'm getting a bit out of shape. I never look at the scales but I can just tell. It goes on my tum and bum.
I wrote 'Lights' a long, long time ago. And I expected it to be on the album, because it was - I wrote it with 'Biff' Stannard. And he wrote every single Spice Girls song and every single pop song of the 90s, basically. So I thought, you know, I was really lucky to work with him, but I didn't think it would be a big song for some reason.
I love designer stuff but like it will only be like, on a whim. I love Alexander Wang so much, but it's expensive.
When I'm writing obviously I have all the nostalgia in the world, I have all the emotion in the world, but then when I actually perform, I need to just perform it, and that's it. I do retain like a little bit of it because I have to, I sing and perform the songs so I have to - it's a performance of the songs - but I just have to get the right balance.
