Don’t consent to be hurt and you won’t be hurt – this is a choice over which you have control
Things themselves don't hurt or hinder us. Things simply are what they are. How we view these things is another matter.People think what they will think; it is of no concern to us.
As in walking it is your great care not to run your foot upon a nail, or to tread awry, and strain your leg; so let it be in all the affairs of human life, not to hurt your mind or offend your judgment. And this rule, if observed carefully in all your deportment, will be a mighty security to you in your undertakings.
What hurts this person is not the occurrence itself, for another person might not feel oppressed by this situation at all. What is hurting this person is the response he or she has uncritically adopted. It is not a demonstration of kindness or friendship to the people we care about to join them in indulging in wrongheaded, negative feelings.