There are two types of pain, the one that breaks you and the one that changes you. In the gym, pain is felt as a result of weakness leaving the body. Physical pain is the glue of transformation and the pain of progress. The more you endure the harder it gets to accept the thought of failure.
Face your fears, endure its pain and they will be re-written in the form of pride and dreams.
Sacrifice today for tomorrows betterment, you are willing to pay those payments with pain, because pain is just a message when you are fixing something that’s insufficient in your life.
The more you push, pass that pain, to feel the exhilaration of what that pain really delivers, then you will find the values of who you are.
I keep going till that pain says hello to me. I don't say goodbye until that pain says hello. That's a good set.
