Henepola Gunaratana Quotes about Meditation

All Henepola Gunaratana Quotes Desire Discipline Giving Meditation quotes Mindfulness Pain Reality

The purpose of meditation is personal transformation.

Personal Transformation, Meditation, Purpose

Bhante Gunaratana, Henepola Gunaratana (2011). “Mindfulness in Plain English: 20th Anniversary Edition”, p.10, Simon and Schuster

Meditation changes your character.

Character, Meditation

Bhante Gunaratana, Henepola Gunaratana (2011). “Mindfulness in Plain English: 20th Anniversary Edition”, p.10, Simon and Schuster

Civilization changes man on the outside. Meditation softens him within, through and through.

Men, Civilization, Meditation