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Howard Zinn Quotes about Meditation

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Meditation is simply about being yourself and knowing about who that is. It is about coming to realize that you are on a path whether you like it or not, namely the path that is your life. - Jon Kabat

Meditation is simply about being yourself and knowing about who that is. It is about coming to realize that you are on a path whether you like it or not, namely the path that is your life. - Jon Kabat

Howard Zinn
Being Yourself, Knowing, Meditation

Group meditation according to Jon Kabat

Howard Zinn
Meditation, Groups, Mental Health

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