Hugh Prather Quotes about Letting Go

Letting go is freedom. When you find yourself in a useless battle, you merely walk off the battlefield.

Letting go is freedom. When you find yourself in a useless battle, you merely walk off the battlefield.

Letting Go, Finding Yourself, Battle

Hugh Prather, Gerald Jampolsky (2000). “The Little Book of Letting Go: A Revolutionary 30-Day Program to Cleanse Your Mind, Lift Your Spirit and Replenish Your Soul”, p.10, Conari Press

There are only three things you need to let go of judging, controlling, and being right. Release these three and you will have the whole mind and twinkly heart of a child.

Hugh Prather

Letting Go, Children, Heart

Hugh Prather, Gerald Jampolsky (2000). “The Little Book of Letting Go: A Revolutionary 30-Day Program to Cleanse Your Mind, Lift Your Spirit and Replenish Your Soul”, p.17, Conari Press

I am responsible for what I see. I can elect to change all thoughts that hurt. I could see peace instead of THIS. The past is over it can touch me not. This instant is the only time there is. Today I will judge nothing that occurs. I am not the victim of the world I see. I can escape from the world I see by giving up attack thoughts. I am determined to see things differently. I am never upset for the reason I think. Forgiveness is the key to happiness. All that I give I give to myself.

Hugh Prather

Letting Go, Hurt, Giving Up

Problems assault us to the degree they preoccupy us. The key to release, rest, and inner freedom is not the elimination of all external difficulties. It is letting go of our pattern of reactions to those difficulties.

Hugh Prather

Letting Go, Keys, Patterns

Hugh Prather, Gerald Jampolsky (2000). “The Little Book of Letting Go: A Revolutionary 30-Day Program to Cleanse Your Mind, Lift Your Spirit and Replenish Your Soul”, p.15, Conari Press

The first step of letting go: To remove what obstructs your experience of wholeness and peace, you must first look at the obstruction.

Hugh Prather

Letting Go, Firsts, Steps

Hugh Prather (2000). “The Little Book of Letting Go: A Revolutionary 30-Day Program to Cleanse Your Mind, Lift Your Spirit and Replenish Your Soul”, p.7, Conari Press

If your reaction to your partner's fear-or any other form of distress- is disdain or irritation, you do not want oneness or even friendship with your partner at that moment.

Hugh Prather

Letting Go, Oneness, Irritation

Hugh Prather (2017). “The Little Book of Letting Go: Cleanse your Mind, Lift your Spirit, and Replenish your Soul”, p.20, Conari Press