Judith Orloff Quotes - Page 3

Being a control freak makes us tense, stressed out, and unpleasant to be with.

Friends can be the best co-conspirators in charting the unknown.

You possess an intuitive intelligence so powerful it can help you heal, relieve stress, and find emotional freedom

If you want to surrender to creativity, surrender to creation.

Every illness is an opportunity for compassionate revelations.

We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe.

To overcome negative emotions, consulting intuition is always useful. How can it guide you. During nervous periods, it offers a more centered alternative to agitation. Intuition is a neutral from of information that allows you to soberly gauge the validity of your worries. If you tune in and find out they're unfounded, you'll be relieved. If they are founded, you can develop a strategy to deal with them.

A woman isn't very powerful without her intuition.

Flow is letting nothing obstruct the breath. Practice flow through a complete exhale in every way in your being.

Surrendered people know themselves and are empathetic toward others. They don't measure themselves by how much they are liked, nor do they compete for attention. When they sit quietly in a room, others always seem to come to them. They feel successful apart from their job or net worth.

Surrendered people enjoy life, relish their personal development, and value their friends. They may have an exceptionally good career and be wealthy, but they are more concerned with meaning and fulfillment. The drive to acquire money and power is a behavior that drains people of their passion and emotional connection to others. They can admit when they're wrong.

The art of communicating is to speak with a non judging sensitivity and mean it rather than impulsively verbalizing whatever feelings arise; there's no better way to make a point.

The most influential person in the room isn't the one who is being a bully, talking loudly, and imposing him- or herself on others. Surrendered people understand that true power comes from being respectful and listening. Surrendered people know themselves and are empathetic toward others. They don't measure themselves by how much they are liked, nor do they compete for attention. When they sit quietly in a room, others always seem to come to them.

As a skilled psychologist, Dr. Reznick draws from her wealth of experience to offer children and parents a treasure trove of skills to relieve stress. She presents well-written, easy-to-follow tools to use in every situation. From visualization techniques to breathing exercises, Dr. Reznick taps the power of a child's imagination to ensure kids achieve peace and success.

When you feel stuck in reverse, take a breath and let go.

Beyond surfaces, you must be intuitively at ease.

Illness sets the stage for the opening of our hearts.

Research shows that happy people look for opportunity while others see only crises. Surrendering fear is healthy!

Another reality is a whisper away.

It's not the burden of your mate or anyone else to heal your emotional issues.

Sustaining silence and circumspection are two behaviors that lead to better, healthier outcomes. They are powerful without dominating.