One of the things that bugs me about the Western Literary Tradition is that the conventions of narrative in particular seem to confine the stories you can tell about characters to tropes of bone-headed action and old models of psychological realism. And as readers, too, we have been conditioned to understand characters as - and forgive me for saying it out loud - what the market says they should be. Namely, safe, clean, proper.
Every once in a while a messy character who manifests a REAL body emerges, for instance, Lisbeth Salander - and certainly commercial genre fiction is full of examples of real bodied sexual encounters or violence encounters - but for the most part, and particularly if you are a woman or minority author, your characters' bodies have to fit a kind of norm inside a narrow set of narrative pre-ordained and sanctioned scripts.
One path I've used a lot is to deeply and thoughtfully consider a trope or a tradition, and then set about taking it apart - but only in the service of a character or story that deserves it. Another path I often employ is to put form into "play" - to set it free from its ordinary constraints and let it be free-floating and broken-apart and rearranged.
We can't handle violence in women characters but we CAN handle what's done to women in our present tense every second of the day worldwide? Or next door? Or in political or medical discourse? Please. That idea just makes me want to crap on a table at a very fancy restaurant.
When a female character sets herself on fire in an effort to interrupt her culture's violent abuse of disenfranchised people, or physically tortures and punishes her guardian rapist, or picks up a gun and fights back in ways that make her not pretty, or aggressively rejects her role as the object of desire, or even when she waddles off into the woods to squat and have a baby without the safety and expertise of hospitals and doctors, these are the kinds of violences and stories we can learn from.
I love the walking contradiction of the body. I want to make corporeal characters, corporeal writing, I want to bring the intensities and contradictions and beauty and violence and stench and desire and astonishing physicality of the body back into literature.
Worse, the bodies of women, minorities, children, disenfranchised bodies (prisoners, so-called nut cases, etc...) and their truths don't "count" as either present and important in society or worth Pulitzer prizes as characters in literature.