There are very few things in the mind which eat up as much energy as worry. It is one of the most difficult things not to worry about anything. Worry is experienced when things go wrong, but in relation to past happenings it is idle merely to wish that they might have been otherwise. The frozen past is what it is, and no amount of worrying is going to make it other than what it has been. But the limited ego-mind identifies itself with its past, gets entangled with it and keeps alive the pangs of frustrated desires.
Worry is the product of feverish imagination working under the stimulus of desires... It is a necessary resultant of attachment to the past or to the anticipated future, and it always persists in some form or other until the mind is completely detached from everything.
As you all become more intimate with Me, with opportunities to come closer to Me, all that is good and bad within you comes out in sparks, as it were . . . all the impressions of the past, the accumulations of past sanskaras - of all illusory things, which includes both good and bad - come out. My proximity, the intimacy with Me, just changes that mass of sanskaras, and sometimes you find sparks of good and bad flying out.
Live more and more in the Present, which is ever beautiful and stretches away beyond the limits of the past and the future.
