Curiosity may have killed the cat, but it saved my ass.
I often say now I don't have any choice whether or not I have Parkinson's, but surrounding that non-choice is a million other choices that I can make.
I can get sad, I can get frustrated, I can get scared, but I never get depressed - because there's joy in my life.
I don't burden myself too much with others' expectations - or even my own expectations. I think your happiness grows in direct proportion to your acceptance, and in inverse proportion to your expectations. It's just a matter of putting one foot in front of the other - or doing the next right thing, so to speak.
It’s all about control. Control is illusory. No matter what university you go to, no matter what degree you hold, if your goal is to become master of your own destiny, you have more to learn. Parkinson’s is a perfect metaphor for lack of control. Every unwanted movement in my hand or arm, every twitch that I cannot anticipate or arrest, is a reminder that even in the domain of my own being, I am not calling the shots. I tried to exert control by drinking myself to a place of indifference, which just exacerbated the sense of miserable hopelessness.
I really love being alive. I love my family and my work. I love the opportunity I have to do things. That's what happiness is.
I can say, "I don't have anything I regret!" But I can also say, "I can go forward in my life the way it is and I don't think I'll accrue any future regrets."
When prescribing one of the drugs I take, my doctor warned me of a common side effect: exaggerated, intensely vivid dreams. To be honest, I've never really noticed the difference. I've always dreamt big.
I saw a birthday card the other day, and it said, "If you didn't know how old you were, how old would you think you were?" I started changing it in my mind right away to, "If you didn't know how sick you were, how sick would you think you were?"
The only thing worse than an opportunity you don't deserve is blowing an opportunity.
The laughs mean more to me than the adoration. If two girls walk up to me and one says 'you're cute', I'll say 'thank you', but I appreciate it much more when the other one says 'you make me laugh so much'.
There are no moments you have frozen in amber. It's moving, it's changing, so appreciate what's good about right now and be ready for what's next.
I don't have a set of tenets, but I live an ethical life. I practice a humility that presupposes there's a power greater than myself. And I always believe, don't inflict harm where it's not necessary.
I owned a Ferrari, a Range Rover, a Mercedes 560SL convertible, a Jeep Cherokee and a Nissan 300ZX. I can't remember the intricate decision tree I had to climb in order to determine which one to drive to work on any given day - it probably had something to do with the weather, or which car had more gas in the tank, or upholstery that best matched whatever shirt I happened to throw on that morning.
One of the great things about Parkinson's, in a superficial way, is it relieved me of vanity. I don't worry about what I look like, because it's literally out of my hands. But on a deeper level, it gives you a real humility, because you have to deal every day with the fact that you compromise.
I happen to be a Parkinson's patient. I'm not fearful of my condition or my future - but if someone is looking in my eyes for fear, then they see their own fear reflected back at them.
The way life runs through everything, even the tiniest elements of nature - that makes me humble. It's the same humility that causes people at a certain time every day to get on their knees and put their foreheads on the ground in honor of something or someone.
Life is what you put into it and how much you take out of it. You put in more than is expected, and you take out less than you want.
The story is a testament to the consolations that get me through and give meaning to every area of my life.
If you have doubts about someone, lay on a couple of jokes. If he doesn't find anything funny, your radar should be screaming. Then I would say be patient with people who are negative, because they're really having a hard time.
With Parkinson's, it's like you're in the middle of the street and you're stuck there in cement shoes and you know a bus is coming at you, but you don't know when. You think you can hear it rumbling, but you have a lot of time to think. And so you just don't live that moment of the bus hitting you until it happens. There's all kinds of room in that space.
If I were overweight because I ate too much, I would have far more of a complex. I would know if I just stopped eating and showed a little discipline I would be thin. But there's not a hell of a lot I can do about being short. You just gotta run with it.
Turning fully toward the glass, I consider what I see. This reflected version of myself, wet, shaking, rumpled, pinched, and slightly stoop, would be alarming were it not for the self-satisfied expression pasted across my face. I would ask the obvious question, 'what are you smiling about?' But I already know the answer: 'It just gets better from here.'
I discovered that I was part of a Parkinson's community with similar experiences and similar questions that I'd been dealing with alone.
[Constant curiousity leads to happiness:] I wake up curious every day and every day I'm surprised by something. And if I can just recognize that surprise every day and say, 'Oh, that's a new thing, that's a new gift that I got today that I didn't even know about yesterday,' it keeps me going. It keeps me more than going. It keeps me enthusiastic and grateful!