Travel, in the superficial sense at least, is a good cure for loneliness. When you travel, especially in the third world, you quickly find that you get more friends than you know what to do with.
I've also learned from [Dalai Lama] that we make the world by how we choose to look at it. In any situation you can make it constructive or dismaying, depending on that powerful computer we call the mind.
Dalai Lama has made new opportunities for women that they never had in Tibet, introduced science into the monks' curriculum and had Tibetan students in exile take their classes in English after the age of ten so that they will know more about the outside world. But one of the great things he's done is to bring all the Tibetan groups together in exile, as perhaps they couldn't have been when they weren't in exile and they weren't under such pressure.
He [The Dalai Lama] has made it his mission to say, "We can't afford to squabble over minor differences, we have to concentrate on what we have in common, our common mission, our common culture - and indeed what we have in common with the rest of the world."
You can continue your practice, you can exercise kindness, you can practice meditation whether you're in a prison or a millionaire's house, whether you're in India or Tibet.
Most of us who have been lucky enough to hear, read and see the Dalai Lama, often come away thinking, "What a kind, inspiring and golden human being!" That is true, but I think it does him an injustice.
Dalai Lama has not coming to show us his kindness, so that we can enjoy his charisma, he's coming with a specific message for the specific circumstances of the world today.
I would now put all my heart with the Tibetan people and the Tibetan cause, but not at the expense of the Chinese, and not say that Tibetans are good and Chinese are bad. And in my own life, I hope I would learn to be a little less full of right and wrongs, and a little more able to see everything as a potential right.
Often when we think of exile we think of destruction or loss. But the Dalai Lama always says exile is reality, it's something we can make use of, and he has used it to get rid of everything that he thought was stifling and old, and to create a new, improved and much healthier Tibet.
When I was two years old, I heard about his [Dalai Lama] flight from Tibet. Being very little, I said, "Oh, good Tibetans, bad Chinese." Those were the black-and-white ways that I thought.
Death undoes us less, sometimes, than the hope that it will never come.
When I'm wandering around the Himalayas, most of the people that I see are Westerners from Germany, California, or the Netherlands, who are wearing sandals, Indian smocks, and are in search of enlightenment, antiquity, peace, and all the things they can't get in the west. Most of the people they meet are Nepali villagers in Lee jeans, Reeboks, and Madonna T-shirts who are looking for the paradise that they associate with Los Angeles - a paradise of material prosperity and abundance.
None of the things in life - like love or faith - was arrived at by thinking; indeed, one could almost define the things that mattered as the ones that came as suddenly as thunder.
Just as there are many more Californians now to be found in the temples of Kyoto or the villages of Bali or the mountains of the Himalayas than ever before, what is also exciting is that one can just go downtown Santa Barbara and find ayurvedic medicine, Thai restaurants, and Japanese cars in abundance.
Perhaps the greatest danger of our global community is that the person in LA thinks he knows Cambodia because he's seen The Killing Fields on-screen, and the newcomer from Cambodia thinks he knows LA because he's seen City of Angels on video.
That's the great advantage of being a foreigner: you're not paying your dues, but you are getting all the benefits.
I'm one of those perverse people who likes being alone. I always took myself to be a community of one. That's what I am comfortable with.
You can see exile as loss, and then it will be a loss for you. You can treat it as opportunity and then all kinds of benefits accrue.
I began thinking about why am I constructing almost a shadow father or ghost father in my head into Graham Greene in response to the father who created me? What's going on here? I think a part of my sense is it's every boy's story. When we are kids, we imagine that to define ourselves or to find ourselves means charting your own individuality, making your own destiny and actually running away from your parents and your home and what you grew up with.