Robert Cheeke Quotes - Page 3

The people who are scared of going on a diet are the people who could benefit the most from one.

There is a Tony the Tiger inside of all of us just waiting to be unleashed.

The words: never, can't, quit, and fail, are not in my vocabulary.

You have thousands of choices and decisions to make everyday. You have the right to not go to the gym, you the right to follow poor nutritional habits, you have the right to overwork yourself and not get enough sleep. You must accept the fact that your physique has suffered because of the choices that you make everyday.

Your health and well being should be your number one priority, nothing else is more important.

When lifting weights, nothing feels better than achieving a high point on the bench press with no help from your spotter.

When going for a run, I pick fresh air, openness, and scenery of the outdoors over a treadmill every time.

When someone compliments me on my physique, positive attitude, or enthusiasm, I walk on air the rest of the day.

But all the vitamins, amino acids, protein etc. needed to get stronger can be found in abundance in plant foods. Anything that is a fruit, nut, grain or seed is vegan and there are thousands of those.

The vegan lifestyle is a compassionate way to live that supports life, supports fairness and equality, and promotes freedom.

My brother is my best friend and nothing is stronger than family.

We all need to have heroes, people to admire and look up to. To find a hero, first look to your parents or older brother or sister. Then look to the people who share the same morals and values that you have, and have accomplished the goals that you strive to achieve.

When backed up against a wall, dig deep, demand excellence, stand tall, and be strong.

Laugh a lot. Laughter will make even the dreariest situations a whole lot more enjoyable.

Look in the mirror and stare at your eyes and say, "I can and will be successful."

Search for inspiring quotes and put them on the walls of your bedroom. Read them before you go to bed and the first thing when you wake up in the morning.

Do nice things for people who may be less fortunate than you.

Surround yourself with positive, energetic, successful people and learn from them.

We were all born to "be somebody," look deep inside your heart to find out who and what you are supposed to be.

When I tell people that I'm vegan, the first question asked is, 'How do you get enough protein?' This immediately tells me that they are uneducated and know little or nothing about nutrition.

Mentally prepare ourselves for excellence...block out the noise of everyday distractions and tap into the quietness of meaningful focus, intent and a winning mindset.

I believe that true success in bodybuilding nutrition comes from some variety in diet. It allows for more creativity, enables a bodybuilder to enjoy diversity, and causes less stress emotionally and mentally compared to a very basic diet for which a bodybuilder will lose enthusiasm for over time.

As a vegan body-builder I want to show others that it is possible to gain significant muscle and strength on a vegan diet and I want to inspire others to follow this lifestyle. I love being vegan and knowing that I am having a positive impact on our society.

Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise, providing your body with the appropriate tools to build your physique and achieve your fitness goals.

When you start anything new for the fist time, always know why you’re doing it and what you hope to accomplish as a result. Weigh out the pros and cons and check in with your heart to see if it is something worth pursuing. Life is extremely short, and you should be doing the things that give you the most fulfillment.