Fasting gives you confidence to know that your spirit can master appetite . . . and helps to protect against later uncontrolled cravings and gnawing habits.
How much better it would be if all could be more aware of God's providence and love and express that gratitude to him. Ammon taught, 'Let us give thanks to (God), for he doth work righteousness forever.' Our degree of gratitude is a measure of our love for him.
