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Sakyong Mipham Quotes about Stress

All Sakyong Mipham Quotes Attitude Buddhism Coincidence Compassion Feelings Goodness Heart Helping Others Karma Kindness Meditation Stress quotes Suffering Teaching Writing
When stress is the basic state of mind, even good things stress us out. We have to learn to let go.

When stress is the basic state of mind, even good things stress us out. We have to learn to let go.

Sakyong Mipham
Letting Go, Stress, Mind
Sakyong Mipham (2012). “Running with the Mind of Meditation: Lessons for Training Body and Mind”, p.88, Harmony

To shift the direction of our planet, we must now be willing to experiment with the theory that within the speed and stress, we are good.

Sakyong Mipham
Stress, Speed, Theory
Sakyong Mipham (2013). “The Shambhala Principle: Discovering Humanity's Hidden Treasure”, p.196, Harmony

Many of us are slaves to our minds. Our own mind is our worst enemy. We try to focus, and our mind wanders off. We try to keep stress at bay, but anxiety keeps us awake at night. We try to be good to the people we love, but then we forget them and put ourselves first.

Sakyong Mipham
Love, Stress, Night

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