Sarah Ban Breathnach Quotes about Healing

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Self-nurturance, or learning to bask in bliss, is an acquired art form.

Self-nurturance, or learning to bask in bliss, is an acquired art form.

Sarah Ban Breathnach

Art, Healing, Self

All of us know about learning life's lessons through pain, struggle, and loss. But few of us realize that it is often the gentlest lessons that teach us most. Serendipity can instruct us as much as sorrow.

Sarah Ban Breathnach

Pain, Struggle, Healing

Gradually as you become curator of your own contentment, you will learn to embrace the gentle yearnings of your heart.

Sarah Ban Breathnach

Healing, Heart, Contentment

So burrow in. Snuggle deep. A winter idyll of simple splendor awaits.

Sarah Ban Breathnach

Healing, Winter, Simple

One way of celebrating the Solstice is to consider it a sacred time of reflection, release, restoration, and renewal.

Sarah Ban Breathnach

Healing, Reflection, Restoration

After self-nurturance, listening to the whispers of our hearts is probably the hardest task we've ever attempted.

Sarah Ban Breathnach

Healing, Heart, Self

Sarah Ban Breathnach (2008). “Simple Abundance: A Daybook of Comfort of Joy”, p.85, Hachette UK

It doesn't really matter whether we reflect the light through our authentic gifts or whether our authentic calling is to spread it. What matters is that tonight is that the world is dark, cold, and bleak. Your flame burns so brightly. Share your Love and warmth with others. Watch the Light return.

Sarah Ban Breathnach

Healing, Dark, What Matters

Some holiday traditions are sacred. In our house one such tradition is the annual Christmas classic cinema celebration.

Sarah Ban Breathnach

Healing, Holiday, House

Sarah Ban Breathnach (2012). “Simple Abundance”, Random House

Sometimes when we awaken from the bad dream of disowning ourselves, we think that the sojourn to self-discovery is a new one. But it is an ancient quest.

Sarah Ban Breathnach

Dream, Healing, Thinking

Sarah Ban Breathnach (1999). “Something More: Excavating Your Authentic Self”, G K Hall & Company