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Sue Thoele Quotes about Heart

All Sue Thoele Quotes Attitude Being Yourself Feelings Giving Guilt Heart quotes Soul
Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as it unfolds minute by precious minute, you are better able to savor each

Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as it unfolds minute by precious minute, you are better able to savor each experience. Also, being closely attentive gives you the opportunity to change unwise or painful feelings and responses quickly. In fact, being truly present in a mindful way is an excellent stress reducer and, because of that, can be seen as consciousness conditioning, a strengthening workout for body, mind, heart, and spirit.

Sue Thoele
Workout, Stress, Heart
Sue Patton Thoele (2008). “The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart”, p.9, New Harbinger Publications

At the center of each human heart is goodness, layered over with hurt, confusion, and mistaken ideas. Our task is to gently peel off layer after layer until the unfettered heart can shed its love upon the world.

Sue Thoele
Love, Hurt, Heart

we forgive in order to free our own hearts and souls and return ourselves to a state of love.

Sue Thoele
Love, Heart, Order
Sue Patton Thoele (2006). “The Woman's Book of Spirit: Meditations to Awaken Our Inner Wisdom”, p.14, Conari Press

The single most empowering thing we can do for ourselves is to transform fear. While fear contains tremendous power, it doesn't propel us forward and upward, but, rather, drags us down and chains us to the past. Freeing ourselves from fear is a loving intention because, as fear subsides, we are better able to access the soft, sweet power of our hearts, which naturally leads to loving ourselves and others more freely and completely.

Sue Thoele
Sweet, Fear, Heart

Intuition is a heart message minus the static.

Sue Thoele
Heart, Intuition, Messages

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