I have a big barn that I converted to my music studio, so I go there early in the morning and the first thing I do is rowing. And that's when I listen to a lot of music.
I row for about 40-45 minutes every morning and put in my iPod and it's a huge range. That's when I listen to either things that I just love and know very well and just want to pay attention, it's also where I listen to things that are new that I want to get to know.
I listen to new music by composers who are interesting to me. I listen to some; I don't know if I want to call it pop, but it's some interesting artist that gets my attention, I listen to in the mornings.