Mindfulness is Buddha's word for meditation. By mindfulness he means: you should always remain alert, watchful. You should always remain present. Not a single thing should be done in a sort of sleepy state of mind. You should not move like a somnambulist, you should move with a sharp consciousness.
Osho, Rajneesh (Bhagwan Shree), Yoga Rabiya (Ma.), Ananda Vandana (Ma.), Prem Pankaja (Ma.) (1978). “The Discipline of Transcendence: Discourses on the Forty-two Sutras of Buddha”
