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  5. Change leads to disappointment if it is not sustained....

Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.

B.K.S. Iyengar
Inspiring, Disappointment, Practice
B.K.S. Iyengar (2005). “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom”, p.224, Rodale
Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.