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I get rid of the thoughts, and I get in my witness, which is down in my spiritual heart. The witness that witnesses being.

"Ram Dass, Spiritual Teacher, Talks Soul, Spirit And Accepting Change With Origin Magazine". Interview with Maranda Pleasant, www.huffingtonpost.com. August 08, 2013.
I get rid of the thoughts, and I get in my witness, which is down in my spiritual heart. The witness that witnesses being.