No one seriously doubts Socrates' maxim: The unexamined life isn't worth living. Self-assessment and attempts at self-improvement are essential aspects of "the good life." Yes, we should engage in ruthless self-reflection and harsh scrutiny, but we should simultaneously acknowledge that such introspection will, at best, only result in a partial view of our minds at work. Complete objectivity is not an option.
Robert A. Burton, M.D., M.D. (2008). “On Being Certain: Believing You Are Right Even When You're Not”, p.162, Macmillan