Authors:

Essentially, we humans live well enough and long enough, and are smart enough, to generate all sorts of stressful events purely in our heads.

Robert M. Sapolsky (2004). “Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated”, p.4, Macmillan
Essentially, we humans live well enough and long enough, and are smart enough, to generate all sorts of stressful events purely in our heads.