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I obtain my center by remembering to breathe when in a difficult situation. My daily routine includes prayer, workouts, and meditation.

Ruthie Foster
Workout, Prayer, Difficult Situations
"Ruthie Foster: Love More and Openly". Interview with Maranda Pleasant, www.marandapleasantmedia.com.
I obtain my center by remembering to breathe when in a difficult situation. My daily routine includes prayer, workouts, and meditation.