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Before you speak, get very quiet, do the meditation, say, "Use me as a channel for what needs to get said to this community. This community needs to hear something very important that I'm the only person in the room who can say it. Please help open me so that I'm not frightened and speak through me. Let me be that channel so that I can help heal." You make yourself so humble that you really are like a flute and that music that comes out comes from el corazón. All the people you're connected to from that light that we call love.

"Talking in Our Pajamas: A Conversation with Sandra Cisneros on Finding Your Voice, Fear of Highways, Tacos, Travel, and the Need for Peace in the World". Interview with Ruth Behar, quod.lib.umich.edu. September 28, 2006.
Before you speak, get very quiet, do the meditation, say, Use me as a channel for what needs to get said to this community. This community needs to hear something very important that I'm the only person in the room who