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I've always said that lovingkindness and compassion are inevitably woven throughout meditation practice even if the words are never used or implied, no matter what technique or method we are using.

"Opening the Heart with Lovingkindness" by Sharon Salzberg, www.huffingtonpost.com. March 3, 2011.
I've always said that lovingkindness and compassion are inevitably woven throughout meditation practice even if the words are never used or implied, no matter what technique or method we are using.