Authors:

We must pay close attention to the signals our body sends - the aches and pains, digestions and indigestions, increased energies and exhaustions. Our body sends us signals about the correct 'spelling' of our lives. These sensations are the sum of complex inner computations that we must learn to interpret.

Susan Collins (1996). “Our Children Are Watching: Ten Skills for Leading the Next Generation to Success”, Barrytown/ Station Hill Press
We must pay close attention to the signals our body sends - the aches and pains, digestions and indigestions, increased energies and exhaustions. Our body sends us signals about the correct 'spelling' of our lives.