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It's the beginning of opening to love. Even if there's not much feeling of compassion toward oneself, just say, "It's okay, sweetheart," or "I'm sorry and I love you."

Source: www.psychologytoday.com
It's the beginning of opening to love. Even if there's not much feeling of compassion toward oneself, just say, It's okay, sweetheart, or I'm sorry and I love you.