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The primary object of meditation is to not become overly attached to any particular thoughts that may come into to the mind. It is most important to let the mind "flow," with less mental worry about, and attachment to, the various thoughts that may come into the mind.

The primary object of meditation is to not become overly attached to any particular thoughts that may come into to the mind. It is most important to let the mind flow, with less mental worry about, and attachment to,