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  5. Feed and strengthen your body. Fear is physical. When you...

Feed and strengthen your body. Fear is physical. When you lift weights or go for a sprint, that energy flows back into your body and restores you to certainty.

Tony Robbins
Energy, Weight, Body
Playboy Interview, www.awaken.com. August 17, 2013.
Feed and strengthen your body. Fear is physical. When you lift weights or go for a sprint, that energy flows back into your body and restores you to certainty.