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You just need that opening, that moment, when you finally decide to give yourself permission to change.

Tosca Reno
Giving, Needs, Moments
"What is 'clean eating?' Tips from expert Tosca Reno" by Stephanie Hasbrouck, www.cnn.com. September 19, 2012.
You just need that opening, that moment, when you finally decide to give yourself permission to change.