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Put simply, Clean Eating is avoiding all processed food, relying on fresh fruits, vegetables and whole grains rather than prepackaged or fast food.

Tosca Reno
Vegetables, Fruit, Eating
"What is 'clean eating?' Tips from expert Tosca Reno" By Stephanie Hasbrouck, www.cnn.com. September 19, 2012.
Put simply, Clean Eating is avoiding all processed food, relying on fresh fruits, vegetables and whole grains rather than prepackaged or fast food.