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The best way to overcome undesirable or negative thoughts and feelings is to cultivate the positive ones.

William Walker Atkinson (2016). “THOUGHT VIBRATION - The Law of Attraction in the Thought World (Unabridged): From the American pioneer of the New Thought movement, known for Practical Mental Influence, The Secret of Success, The Arcane Teachings, Nuggets of the New Thought, Reincarnation and the Law of Karma”, p.50, e-artnow
The best way to overcome undesirable or negative thoughts and feelings is to cultivate the positive ones.