If we want to make meaning, we need to make art. Cook, write, draw, doodle, paint, scrapbook, take pictures, collage, knit, rebuild an engine, sculpt, dance, decorate, act, sing - it doesn't matter. As long as we're creating, we're cultivating meaning.
Brené Brown (2010). “The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are”, p.108, Simon and Schuster