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Guilt is just as powerful, but its influence is positive, while shame's is destructive. Shame erodes our courage and fuels disengagement.

Brené Brown
Powerful, Guilt, Fuel
"Brené Brown: 'People are sick of being afraid all the time'" by John-Paul Flintoff, www.theguardian.com. July 27, 2013.
Guilt is just as powerful, but its influence is positive, while shame's is destructive. Shame erodes our courage and fuels disengagement.