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  5. I know I need to exercise. For some people, exercise is...

I know I need to exercise. For some people, exercise is like breathing; for others, like me, it takes effort. Exercising is what I need for my metabolism and for a better sense of well-being.

Al Roker
Exercise, Breathing, People
"A Stormy Relationship With the Scale: an Interview With Al Roker". Interview with Bonnie Taub-Dix, bonnietaubdix.com.
I know I need to exercise. For some people, exercise is like breathing; for others, like me, it takes effort. Exercising is what I need for my metabolism and for a better sense of well-being.