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If my revelation of having bipolar II has encouraged one person to seek help, then it is worth it. There is no need to suffer silently and there is no shame in seeking help.

Catherine Zeta-Jones
Bipolar, Suffering, Needs
"Catherine Zeta-Jones: 'There Is No Need to Suffer Silently'". People Interview, people.com. April 20, 2011.
If my revelation of having bipolar II has encouraged one person to seek help, then it is worth it. There is no need to suffer silently and there is no shame in seeking help.