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Many people do not distinguish between something that happens to them and their reaction to it. Yet it isn't the event or situation that holds the emotional charge; it's our beliefs that create our response.

Chip Conley (2012). “Emotional Equations: Simple Truths for Creating Happiness + Success”, p.30, Simon and Schuster
Many people do not distinguish between something that happens to them and their reaction to it. Yet it isn't the event or situation that holds the emotional charge; it's our beliefs that create our response.