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  4. Colin Kazim-Richards
  5. If you are exercising to that point it is not doing you any ...

If you are exercising to that point it is not doing you any good in terms of fitness, as it is all lactic acid and you can get injured but I think coaches were seeing how far you'd go for the team.

Colin Kazim-Richards
Team, Exercise, Thinking
"Football Pre-Season Training". Interview with Leo Moynihan, uk.askmen.com.
If you are exercising to that point it is not doing you any good in terms of fitness, as it is all lactic acid and you can get injured but I think coaches were seeing how far you'd go for the team.