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I think if you can be a goal-setting person, it makes it easier to stay motivated.

Dara Torres
Thinking, Goal, Motivated
"Dara Torres On Her Diet, How She Plans on Staying in Shape, and Life After Swimming". Interview with Karina Arrue, www.glamour.com. September 9, 2009.
I think if you can be a goal-setting person, it makes it easier to stay motivated.