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  5. Tracking is a simple exercise. It works because it brings...

Tracking is a simple exercise. It works because it brings moment-to-moment awareness to the actions you take in the area of your life you want to improve

Darren Hardy
Exercise, Simple, Want
Darren Hardy (2011). “The Compound Effect”, p.39, Hachette UK
Tracking is a simple exercise. It works because it brings moment-to-moment awareness to the actions you take in the area of your life you want to improve