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It's hard to stay flexible if you don't stretch. I think if you train the right way you'll be flexible. There are people that don't appreciate the value of stretching. I think it's very important.

Source: collider.com
It's hard to stay flexible if you don't stretch. I think if you train the right way you'll be flexible. There are people that don't appreciate the value of stretching. I think it's very important.