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Forcing yourself to shiver is one of the hardest things on your muscles and isometrics.

Daryl Hannah
Muscles, Shiver, Hardest
"SENSE8: Daryl Hannah Reflects on Performing in the Wachowskis’ Latest Project". Interview with Christina Radish, collider.com. June 10, 2015.
Forcing yourself to shiver is one of the hardest things on your muscles and isometrics.